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ASTHMA

Foods containing potassium are histamine liberators - orange juice, banana, apricot, etc. In asthmatic or allergic attacks and breathing difficulties as a result of this attack must be limited and even suspended the intake of foods rich in potassium. Salt is the best natural antihistamine drug. Why? For asthma is not a "disease" which is necessary to "treat". It is a reaction of the body to its drying (dehydration) and to reduced or complete lack of salt intake. It will always occur if you do not drink water and take salt regularly. A pinch of salt on the tongue after taking water causes the brain to think that in the body has entered enough water. Then the neurological response of the brain is to relax the bronchi. That is why asthmatics should take more salt. Alcohol and caffeine also cause severe asthma attacks.

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