Low blood pressure

Low blood pressure at birth is a widespread phenomenon. The best way for a temporary increase of blood pressure provided that it falls too low (e.g. 90-50 mmHg) is by preparing yourself a salted ayran (kefir). In a glass of 250 ml of ayran pour one level teaspoon of salt. Mix well by stirring. Drink it. Up to 30 minutes your blood will begin to rise and up to 1 hour it will be normal. The coffee is not suitable way for lifting blood pressure because it increases the heart rate and human physiology is so arranged that by increasing the pulse blood pressure falls proportionally. Moving also increases the blood pressure. The warm weather give cause for serious decrease in blood pressure.

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